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from Jane @ Blend It And Mend It
The greens from one bunch of beets
4 cups grapes
1 TBS ground flax seed
2 c. ice or 2 c. water
Blend 45 seconds in a Vita-Mix® blender, you're done. Mmm, tastes like a rich, sweet, kiwi icee. Too green? Add fruit. Too sweet? Add greens. No high-speed blender? Work with what you have. You may have to cut the recipe in half to get it to blend in a regular blender. That's okay, adjust the ingredients and do what you can to get started.
Makes 5 cups with a mere 99 alimentary-canal-cleaning-and-purifying calories per 1 cup serving.
