1 More Reason To Drink Orange Juice

Today is the 10th Day of the Master cleanse and for the next day or two I will be drinking orange juice . I never liked orange juice before . strange eh? I was so deprived of their juicy fruity goodness . I also decided the one word for 2011 for me is Health , besides the fact it begins with my favorite letter . It is a challenge I think I am ready for .

So in case you are wondering why I'm doing all this it's because of my health . Over the last 5 years or so I've experienced dizziness, numbness in areas of my legs and fingers, high blood pressure, and of course I had to quit smoking and guess what? I did it ! I've not had a regular smoke in over a week! Oh yes I do Greensmoke   I also want to clear up my acne rosacea . I have suffered with acne since I was a teenager . Although at one point it was so bad the doctor put me on Acutane , which was supposed to cure it; it cleared my skin but never really got to the cause . so now that I am an adult it apparently resurfaced and is called adult acne and/or rosacea .

I learnt that Acne is not a disease but a cure for the many toxic substances that we all ingest such as , cooked foods, meats, dairy products and processed junk . It could be worse couldn't it . I have been losing a lot of my hair too . So , I'm on a personal quest to try to do everything I can to remedy this SAD situation . It's about time I took responsibility for my health . I need to start listening to my body and add more greens in my diet and learn to live healthy because I don't want to die or experience anymore debilitating diseases that the SAD (standard American diet) produces.

So for me it begins with the master cleanse aka lemonade diet and green smoothies. I will be going to buy a box of oranges and then blend them up and strain them through a nut milk bag or some strainer to get the pulp out . That's all I can do because I can't afford a good juicer right now and I don't believe this 'Raw Diet' has to be expensive . C'mon ! I might need to purchase a better blender eventually but for now my Osterizer works just fine .

What I mean by eating Raw is by eating fruits and vegetables and all kinds of leafy greens, nuts and seeds in their natural forms . I mean uncooked food. This is what I am going to be consuming . I have already lost 17 pounds since January 1st woot woot!! I started losing weight by drinking green smoothies . If you want to know who the real green smoothie queen is click HERE

The Safest diet

The safest diet is fruit, grains, and vegetables in their most natural forms.

Supplement your diet with NATURAL vitamins, minerals, and herbs. These are processed to make them pure, and nothing is added to preserve them or to enhance their flavor. By doing so, your body will receive a better-balanced nutrition to keep you in better health.

Watch too every thing you drink. Chemicals are used in water, which is the necessary ingredient for all beverages, to destroy germs and toxins. Purchase [bottled] water for human and, if possible, animal consumption. Read the label for any additives. It must be pure as possible.
And remember to bless your meals, your food, and drink, in Jesus' Name. Thank Him for all He gives you. Praise and thank Him for everything and live in His Love.

I was on Gary Null's website, and I found this. I am having a hard time finding a good vitamin and mineral supplement. Click here for more info.