Twitter plug

I just installed a tweet button on my blog posts !   Not that my posts are tweet worthy but sometimes I just wish things were a little easier . Having a tweet button requires you have a twitter account.

Anyway if you are one of those who sometimes posts tutorials or interesting art on their blog , or recipes, please consider putting a tweet button on your blog . Blogger Plugins has a useful tutorial on how to do that .

Colon Cleanse

To purchase Oxy-Powder click here

Why Bother With The Master Cleanse?

There's a lot of buzz surrounding the Master Cleanse. Lately it seems like every Hollywood actress or actor who needs to get in shape is turning to this decades old health system that involves drinking a mixture of lemon juice, maple syrup, and cayenne pepper.

With all the diets out there to choose from why would anyone bother with the Master Cleanse?

There's two main reasons people like the Master Cleanse. The first (and most obvious) is that it works. The results people are getting with the Master Cleanse border on miraculous, and they are backed by thousands of devoted users who are living testimonials to the effectiveness of the Master Cleanse.

The second reason people choose the Master Cleanse over other diets and wellness programs is that it's fast. The typical person only spends 10 days on the Master Cleanse, compared to other diets that can last months or even years you can see why they choose the Master Cleanse.

Another interesting thing about the Master Cleanse lasting just 10 days is that you only need a short term burst of will power to get through it. Having to sacrifice for months is what makes other diets so hard to stay on, but most people can will their way through 10 days.

What can you expect from 10 days on the Master Cleanse?

Even though most people are going on the Master Cleanse to lose weight quickly, there's many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people had health problems as a result of waste building up inside of them. Today with processed foods, pollution, and all around poor diets our bodies desperately need to be flushed out every once in a while.

When you flush out your body with the Master Cleanse the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shocks some people, so you should be prepared.

If you want to try the Master Cleanse there's more you need to know then just drinking the lemonade mixture for 10 days. In fact most people who try the Master Cleanse without knowing all the steps fail. If you think the Master Cleanse is something you would like to try there's a good book called the master cleanse secret that you should read before starting the Master Cleanse because it covers the common problems people face, and how to avoid them.

Saturday Songs

I think Coldplay brings out so many emotions that is why I like them so much . This song is also very popular in the making of commercials and business advertisements.

Win a Free Blendtec Blender

courtesy of the Green Smoothie Queen

Enter to win a Body Wrap

www.bodywrap-shapewear.ca

I just received my Body Wrap !  I won it in a giveaway !

If you would like a chance to win a $78 Red Sexy Sheer Body Wrap Body Suit then enter over at menopausal new moms blog . Hurry because you have until March 3 !

Toothache Tree

Jiminy crickets! Jenny Matlock has a toothache and needs a root canal . Maybe this Toothache Tree could help?  Nevertheless it is quite interesting . Dr.Group calls it a hercules club otherwise known as a toothache tree cause the tree looks like it has teeth .
Toothache Tree

Play Video
Watch as Dr. Group goes into a little bit of history and the uses of the toothache tree. It's only about 20 seconds in length honest

I hope this post makes you feel better Ms. Matlock , that is all. This Alphabe Thursday is about the letter 'T' .

The Chair of Peter

..... not about the furniture.

Chair of Peter

because the link doesn't take you to the right spot click here .

WHW: Snow

We Heart Wednesday

The object of this game is to use pictures from weheartit.com to describe what you love . Come and join the fun @ Briemarie.net. Lol I intended to link up but I realized it was closed .  I don't know if she will have one this week but OH WELL.

I really love the snow and this just makes me want to frolick in it. I hear some people complain that they are so tired of the snow and wish for summer already pffft, well it ain't over yet .

Freakin Fabulous

I got another blogger award !  I have been told that my blog is freakin fabulous on so many levels . However, I cannot take the credit for it because it was designed by Karla using one of Suzannes dolls @ Gorjuss . If you want to nominate Suzanne for best illustrator, than please do so . She will be honored if you would vote for her GO HERE

VOTE for GORJUSS!

That said, I accept this lovely award from Tracy @ welcome To Our World . Thank you very much !

[[[[[[[[[[[I love you ALL! ♥]]]]]]]]]]]]]

Breakthrough- a documentary film on a raw vegan family

Click to purchase the DVD

OR
watch the full documentary online 

Meet Storm and Jinjee and their children

From My Valentine

I got a lovely arrangement of red roses mixed with carnations and some other flowers from Phil for Valentines . They are giving off a budding scent right now as I type . 

To My Valentine : I made No Nut Carrot Pulp heart-shaped cakes with chocolate only ignore the mess cause they were really good . There was 4 hearts but we managed to eat them all up along with the strawberries dipped in chocolate .

Here is the recipe for the No Nut Carrot Pulp Cookies Cake

2 cups carrot pulp
1 cup chopped soft dates
meat from 1 young coconut (I didn't have this but I used about 1 cup of organic coconut milk instead )
2 T coconut butter
2 T chia seeds covered in 1/4 cup water to make a chia seed gel
1 t freshly grated ginger- varied nutmeg & vanilla with cinnamon
1/2 t cinnamon
raisins for garnish (optional)
Blend all ingredients except for the chia seed gel in the food processor with s blade until well processed. Mix in the chia seed gel. Form into small cookies (top with a raisin) and dehydrate for about 20 hrs at 115 degrees. Makes about 16 small cookies.

→ Okay here is what I did . Since I don't have a dehydrator, I substituted the chia seeds with one Tablespoon of ground flax and the dough and/or batter was really good. I made those heart shaped cakes with a cookie cutter .

This is how I made the chocolate frosting:
1/3 cup cacao powder
pinch of salt
13 agave nectar
1/6 coconut oil, melted
Food process, or use a hand blender and mix all ingredients together. Taste the yumminess.

Because I quit smoking...

.......

Yay! I haven't had a cigarette in over a month now . I'm so happy but sometimes it 's so hard when Phil has a cigarette around me because of the appeal but then I think how useless the cigarette really is and it's not worth the risk . 

Sexy Sunday

Sunday reads

This book comes highly recommended via These Stone Walls . The book is a courageous and compelling account of how money, media, and mayhem have distorted and driven the scandal and singled out the Catholic Church as a scapegoat for rampant abuse in our culture.

Sugar Substitutes

If you are like me , you prefer sweet things over a bag of salty chips. However, there are safer alternatives to ingesting the poisonous toxic dangerous white crystal called sugar.

• Agave 
• Yacon syrup
• maple syrup 
• Raw Honey 
• Stevia
• Dates
• I just heard that Xylitol is a great sugar substitute.

I don't believe you have to be a vegetarian to convert .

According to Wikipedia the three primary compounds used as sugar substitutes in the United States are saccharin (Sweet'N Low), aspartame (Equal, NutraSweet) and sucralose (Splenda, Altern).
These artificial/chemical substitutes are just as bad as the regular refined sugar. Here are the sad facts :
- Sucralose, the main ingredient in Splenda, is sugar bonded with chlorine - you know, the stuff that's in bleach!
- Saccharin, a.k.a. Sweet 'n Low, is made from coal tar !
- Aspartame, is the worst and when ingested, it converts to formaldehyde, which is the chemical used for embalming corpses.

But if aspartame wasn't bad enough, NutraSweet "improved" the aspartame formula, making Neotame the newest dangerous sweetener on the market.

For more information on the toxic effects of artificial sweeteners, visit : www.sweetpoison.com

If you are interested and you have the time you can listen to this video about the dangers of sugar. It's over an hour long

Fact : Refined sugar is lethal for human consumption because it has been depleted of its life forces, vitamins and minerals, rendering it “empty”.
Refined Sugar - The Sweetest poison of All..

Say NO to Sugar .

Make the Switch .

This has been another edition of Alphabe Thursday . This week our focus is on the letter 'S'. 

The Only Way To Cure Acne

Those who read my blog are aware of my quest to cure my acne . I started eating more raw food recently and then I realized, if some people can heal themselves from diabetes and all sorts of ailments than I could heal my acne.

Acne is a very stubborn disease and requires a lot of work to get rid of , I know . The conventional western way to take care of Acne only masks the symptoms but regardless of what you have been told, ALL forms of acne can be cured naturally!

I was taking Erythromycin but I stopped taking it and my face broke out around Jan 15th, the same time I started the master cleanse . Since then my nose has been red and painful and full of pustules . It looks awful but I don't intend to take anymore antibiotics or prescription medication as long as I live .

"Acne is a warning sign of a major imbalance in your system."

I think that's true for many diseases .
Before I got the Acne No More system [scroll down to the end] I was taking flax oil .← It says in the NOTE at the bottom of the page:For severe acne cases, take 2 tbsp of fresh flaxseed oil a day, and drink plenty juices. Do this faithfully for at least two weeks and you will see much of your acne clear up but it hasn't worked all that well . . besides I hate the taste of it . yuck . Someone also said that too much flax oil is bad for you so idk .
Talk about confusing !!!
I also don't think 'oil pulling' is that effective for starters either .

A short Background
I once had cystic acne and Dr. Tom Enta, suggested I take Acutane . I was more than happy to try it and I would have taken anything if it meant no more acne. I know now that Acutane is like poison , but to me, Acne was poison and detrimental. That was about 27 years ago .
I've suffered with acne since I was a teenager and I have never been told that Acne can be cured naturally without the use of drugs .

It has been my experience that acne drugs , such as Acutane or Antibiotics, lotions, creams, and ointments do not cure anything since they don't treat the cause , only the symptom and can significantly aggravate your condition not to mention cost a fortune!

Let me put it another way 'ACNE WILL NEVER GO AWAY UNLESS YOU GET RID OF THE CAUSES'. In my experience, without fixing the internal problem , you may find temporary relief in masking the symptoms, but your acne/pimples will always come back, and if you want to keep taking prescription medications, then keep listening to your doctor, because who really cares?
Nobody but YOU , that's who .

I will keep you updated when I have found what helps me the most . So far , my external skin care consists of steaming my face and washing with aloe vera soap and then dabbing the affected areas with tea tree oil which seems to dry up the pimples pretty good . I also want to get an AquaSmart shower filter.

As far as eating the right foods I basically have been juicing watermelon, cantaloupe and beets . My body craves cantaloupe, and watermelon . I also like pineapple in my smoothies and juices .

I encourage everyone to research for yourself but I found THIS → to be the only  skin care program you will ever need .

For information on Mike's Holistic Clear Skin program click on the image:

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life."

"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness." Hippocrates, Greek physician (460 BC - 377 BC)

Two songs and some silly jokes

What do you get when you combine two rock bands from the 80's?
Super Trick from a Cheap Tramp. lmao!

Did you hear about the girl who got pregnant at Co-op?
She didn't know there was a Safeway

These really belong on Rock My World but take a look and see if you like the music . It's my boyfriends blog and I am a big part of his world :p

This is a song I like -Some Girls Do

This is a song he likes-  Slik Toxik

I hadn't a clue what to post for the letter S this week and I am late posting but at least I did it .
Take care everybody and thanks for stopping by my blog .  

Rest & Relaxation

When you are tired ...

Relaxation

This has been a letter 'R' edition of Alphabe Thursday . Get some 'R&R' this weekend !