C is for ...cure for chronic pain?

I've been doing some research, into The Plant Paradox food guide by Dr. Gundry. He says not all plant-based food is safe to eat. Some vegetables we thought were good for you actually have lectins in them which produce all kinds of complications in the gut. He also says auto-immune diseases such as arthritis, multiple sclerosis and diabetes, begin in the gut. If you heal your gut, most likely the disease will go away. I have never heard of Lectins before, have you?

Lectins are plant proteins. They’re found in all sorts of members of the vegetable kingdom, and they happen to be one of nature’s greatest defenses against any hungry animal (or human being).

They seem to be found in certain foods like beans, tomatoes, red peppers, cucumbers and a long list of other foods. Over time they damage your body apparently. So I have decided to limit and avoid all lectin to see if my chronic back pain will disappear for good.

These cookies are safe to eat though. Try them.